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What is Facebook Dark Mode?

Facebook Dark Mode is a feature available on iOS, Android, and the web version of Facebook that changes the background from white to black or gray, thereby reducing glare from your device and offering a more visually appealing and eye-friendly experience. This mode not only helps reduce blue light exposure, which can disrupt sleep patterns, but also extends the battery life of your device. 

More About Facebook Dark Mode


Did you know? Facebook introduced Dark Mode in 2020! Not only does this sleek, darker color scheme look super cool, but it also helps reduce eye strain. It’s like giving your eyes a little break while keeping the app fresh and modern.

Here’s how you can enable dark mode on Facebook:

  1. Tap the menu icon located at the bottom right corner of your screen.
  2. Choose ‘Settings & Privacy,’ then tap on ‘Settings.’
  3. In the ‘Preferences’ section of the Settings menu, find and select ‘Dark Mode.’
  4. You can toggle dark mode on or off directly within this menu.

Let's take a look at Facebook's Dark Mode in action—here's how it looks on desktop!

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There's more to it than just the looks! Ever wondered why so many people are switching to Facebook's Dark Mode? Well, it's packed with benefits. Let’s take a look at them:

  1. Reduced Eye Strain: Dark mode minimizes the amount of blue light emitted by your device, which can disturb your sleep cycle by hindering the production of melatonin, the sleep hormone. This makes it easier to use Facebook at night without disrupting your sleep.
  2. Battery Efficiency: Devices with OLED or AMOLED screens can benefit from dark mode as it consumes less power, thereby extending battery life.
  3. Enhanced Readability: The dark background makes text and images stand out more, improving readability and making the content easier on the eyes.
  4. Aesthetic Appeal: Many users find the dark mode visually pleasing and more modern compared to the traditional light mode.


Additionally, the Facebook algorithm might be subtly influenced by your settings. While dark mode itself doesn't directly change your feed, Facebook’s algorithm considers user engagement patterns. If you spend more time engaging with content due to the improved readability and reduced eye strain, you might see more of what you love in your feed.

Dark mode is widely supported across most modern devices and operating systems, including iOS, Android, and various web browsers. Users can easily toggle dark mode on or off based on their preferences, and some devices even provide a system-wide dark mode setting that automatically switches Facebook to dark mode.

Let's see how Facebook's Dark Mode looks on mobile.

Related Terms

Frequently asked questions

What is Facebook Dark Mode?

Facebook Dark Mode is a feature that changes the background of the Facebook interface from white to black or dark gray. Introduced in 2020, this feature aims to reduce eye strain and glare from your screen, making it easier to use Facebook in low-light environments. The dark mode is available on iOS, Android, and the web version of Facebook.

How do I enable Facebook Dark Mode on my device?

Enabling Facebook Dark Mode is straightforward. On mobile, simply open the Facebook app, tap on the menu (three horizontal lines), go to "Settings & Privacy," and select "Dark Mode." If you're using Facebook on a desktop, click on the downward-facing arrow in the top-right corner, navigate to "Display & Accessibility," and toggle the dark mode option. It’s an easy switch that can make your browsing experience a lot more comfortable!

What are the benefits of using Facebook Dark Mode?

Using Facebook Dark Mode offers several benefits: it reduces eye strain by lessening screen glare, extends battery life on OLED screens, enhances readability with its dark background, and can improve sleep quality by reducing blue light exposure.

Why does Facebook Dark Mode keep turning off?

If Facebook Dark Mode keeps turning off, it might be due to a few reasons. First, check that dark mode is enabled both in the Facebook app and your device’s system settings. App updates can sometimes reset your preferences, so ensure your Facebook app is up-to-date. Additionally, clearing the app’s cache or reinstalling it may help resolve the issue.

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