Every week, we'll update this resource with the top Instagram Reels trends popping on the feed, what they are, and how you can incorporate them into your content.
NOTE: Not every audio labeled as original audio, is technically royalty-free. So, for sponsored content or paid ads, you may prefer to use Meta's royalty-free sounds library.
What are the Trending Reels on Instagram? — October 2024 October 01- October 04 Maturing is realizing Let’s be honest, we had our questions in the first half. Use this audio to show a comparison between what others expect you to do but what you’d actually do.
For example—most people think waking up at 4am and having a super busy morning routine is the only way to live but you show your take on this by showing how you are happier when you wake up at 8 and have bagels for breakfast.
Audio: Original audio - theattnseeker
Current number of posts- 14
Oh I wasn’t sad, I just needed a lil bit of this We all have a bad day and most of the time we end up treating ourselves to something nice. This is exactly what this trend captures.
Use this audio to add multiple clips together and show things that actually make you happy.
Audio: oh i wasn’t sad i just needed… - eats.travels
Current number of posts- 32.7K reels
October 7- October 11 It’s officially hoa hoa hoa season We love Autumn! 🍁And this sound is all about showing your excitement about the arrival of Autumn and it resemble the setting of Twilight movies. Use this audio to show off how you’re planning to spend your Autumn and why this season is special to you.
Audio: Eyes on Fire
Current number of posts- 70.5K reels
Fall is calling It’s another fall trend where you answer when fall is calling. Use this audio to talk about your fall wardrobe, favorite food options, or activities to do.
Audio- Dance Monkey Ringtone
Current number of posts- 155K reels
October 14- October 18 I Really Like Your Outfit You know when you’ve really spent some time choosing your outfit and a stranger compliments you—that just makes you go lalala inside.
And this is exactly what this trend is all about. Find a friend and get your best outfit for this trend.
Audio- Fashion POV
Current number of posts- 3021 reels
It’s Okay I’m Okay x Hollaback Girl If you’re just looking for trendy, upbeat music to use for your daily vlogs and get ready with me video, then this song is just the fit.
Audio- ITS OK IM OK X HOLLABACK GIRL - altego_music
Current number of posts- 3021 reels
What’s Your Name? Ever struggled to make someone understand what you do for a living? If yes, hop on this trend and create a reel.
Audio- Original audio - gracey
Current number of posts- 3845 reels
October 21- October 25 Show Off Your Costumes With halloween around the corner, use this audio to show off your costumes and let everyone see your creativity
Audio: Original audio - coolmathgames
Current # of Posts: 8.1K
The clique - the_clique.dailyCurrent # of Posts: 2.6K
Frequently asked questions What content is trending on Instagram reels?
As of October 2024, some of the trending content on Instagram Reels includes: 💡 "Maturing is realizing" trend: Users compare expectations vs. reality in various life situations. 💡"I wasn't sad, I just needed a lil bit of this" trend: People showcase things that make them happy or improve their mood. 💡Autumn-themed content: Reels celebrating the fall season, often using the audio "Eyes on Fire" to create a Twilight movie-like atmosphere. 💡"Fall is calling" trend: Users answer the call of autumn by showcasing fall-related activities, fashion, or food. These trends often involve popular audio clips, seasonal themes, and relatable content that resonates with a wide audience.
Are reels still trending?
Yes, Reels are still very much trending on Instagram. The platform continues to prioritize short-form video content, and Reels remain a key feature for user engagement and growth. The high number of views and participants in recent trends (e.g., 70.5K reels for the "Eyes on Fire" trend and 155K reels for the "Fall is calling" trend) indicates that Reels are still a popular and effective content format on Instagram.
What increases reels views?
To increase your Reels views, consider the following strategies: 💡 Use trending audio: Incorporate popular songs or sound bites that are currently trending on the platform. 💡 Participate in current trends: Join in on viral challenges or trending topics while adding your unique spin. 💡 Create timely content: Align your Reels with current seasons, holidays, or events. 💡 Optimize for discoverability: Use relevant hashtags and keywords in your captions. 💡 Post consistently: Regular posting can help improve your visibility in the Reels feed. 💡 Engage with your audience: Respond to comments and encourage interaction to boost your Reels' engagement rates. 💡 Keep it short and engaging: Aim for quick, attention-grabbing content in the first few seconds. 💡 Use on-screen text: Add captions or text overlays to make your Reels accessible and engaging even without sound. 💡 Cross-promote: Share your Reels to your Instagram Stories and other social media platforms to increase exposure. 💡 Focus on quality: Ensure good lighting, clear audio, and smooth transitions to create a professional look. Remember, while following trends can boost visibility, it's equally important to maintain your unique brand voice and create content that resonates with your specific audience.
About the Author Aanchal Parmar Aanchal Parmar leads content marketing at vidyo. She has been working in the content field for 7 years now and has hands on experience in social media marketing and content creation. When she isn't thinking about content she is probably signing herself for a new dance form or trying to cook a new cuisine in her kitchen.
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